Prairie House Massage Therapy

Jeff Nixa, M.Div, CMT

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Prairie House Self-Care Articles

written by Jeff Nixa M.Div, CMT

 

 


 

Common Back Pain: Facts, Myths, and Self-Care

       

     Back Pain Part I-  Why Your Back Hurts (and How to Heal).doc


     Back Pain Part II- Common Questions and Treatment.doc


     Back Pain Part III- Self Care for  Back Pain.doc


     Back Pain Part IV-  Risk Self-Inventory.doc




Sports Injury Recovery


     Injury Recovery for the Springtime Warrior.doc  

  


 

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