Prairie House Massage Therapy

Jeff Nixa, J.D., M.Div, CMT

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Self-Care Articles

 by Jeff Nixa M.Div, CMT

 

 


 

Back Pain: Myths, Facts and Self-Care

       

     Part I-  Why Your Back Hurts (and How to Heal It)


     Part II- Common Questions and Treatment


     Part III- Self Care for  Back Pain


     Part IV-  Risk Self-Inventory




Sports Injury Recovery


     Injury Recovery for the Springtime Warrior.doc  

  


 

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